Everyone Is A Genius

Dare To Live Courageously...

18ixdxnm0k3upjpg“To laugh often and much; to win the respect of intelligent people and the affection of children; to earn the appreciation of honest critics and endure the betrayal of false friends; to appreciate beauty; to find the best in others; to leave the world a bit better, whether by a healthy child, a garden patch or a redeemed social condition; to know even one life has breathed easier because you have lived.  This is to have succeeded.”  ~ Ralph Waldo Emerson

When students are sailing into University taking courses they’re not sure about quite yet, it’s a little daunting to say the least.  They are expected to know what they want to do for the rest of their lives and then work in that field happily ever after.  Wheww!!!  If that’s not enough stress and pressure then I don’t know what is.

I was in this boat before and it…

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SPORT – A MIRROR OF LIFE?

WHY WE FOLLOW OUR TEAM

Sport has the amazing capacity to bring people together, as demonstrated by the response to the recent tragic events in Paris, yet divide people at the same time. Why do we support our team through thick and thin? Why do we despise other teams?

 
Sport is a mirror of life – we have hopes and aspirations – we have great successes and we have the incredible lows of defeat.
We also have winners, unsung heroes and cheats.
For me, following my team includes the full spectrum of emotions – anticipation, excitement, joy and the pain and anguish of yet another defeat. After each defeat I utter the well worn phrase ‘Never Again’.

 
But somehow, come the next game, I’m back up there – full of belief that today will be our day. That long awaited win.

 
And when it is the feeling is as good as it gets!!

 
All the emotions rolled into one

 
And we go again……………………..

#WhatTheHeckIsLifeCoaching??

Dare To Live Courageously...

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This is a common question I hear from people who have never experienced a life coaching session and with good reason.  Everyone knows what psychology is but not everyone knows what life coaching is all about.  I thought I would write a blog to help hack into this world for you.  🙂

Life coaching is about helping you achieve a desired goal and finding the inspiration and motivation to get you from the present moment to the future.  Think of an athlete you follow, he or she has a coach right?  Imagine if they didn’t.  Where would they be?  Coaches motivate, help keep you on track, strive for better and keep you accountable using different techniques and tools.  Life coaching is no different except there are no push ups involved, unless this is your desired goal.  😉

I would like to give an example of a coaching call using some…

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